Lic. María Agustina Dahse
- 16 de ago de 2018
PIZZA FIT con BASE DE POLLO
2 pechugas de pollo 1 clara de huevo 1 cda de queso rallado Sal, oregano, pimenton, etc. Para arriba: Salsa de tomate Queso en hebras...
Agustina Dandri
- 1 de jun de 2018
PANCAKE DE VAINILLA y BANANA
PANCAKES DE VAINILLA INGREDIENTES: 1 huevo y 3 claras (reemplazable por 2 huevos). 2 cucharadas soperas de avena. 1/2 banana madura...
Agustina Dandri
- 1 de jun de 2018
PANCAKES EGG
🥞 EGG PANCAKES 🥞 Solo mezclé con un tenedor: - 3 claras + 1 huevo (pueden ser 2 huevos). - 1 cucharada sopera de leche en polvo...
Agustina Dandri
- 1 de jun de 2018
PANCAKES proteico de BANANA
PANCAKES CLÁSICOS INGREDIENTES - 1 huevo y 3 claras (o 2 huevos enteros). - 1 cucharada de salvado de avena. - 1/2 banana madura...
Lic. María Agustina Dahse
- 8 de may de 2018
BUDIN FIT DE ZANAHORIA y NUECES
Ingredientes 1 huevo 4 claras batidas a nieve 1 cda. De semillas de chia 100 gr. de avena en hojuelas 150 gr. de harina integral 1...
Lic. María Agustina Dahse
- 2 de may de 2018
PAN NUBE SIN HARINA
Tal como su nombre lo indica, este pan tiene la textura de una nube. Esto se debe a que la preparación esta hecha en base a claras...
Lic. María Agustina Dahse
- 24 de oct de 2017
TORTA DE BANANA Y QUINOA
TORTA DE QUINOA, BANANA Y MIEL ! 💛😁 Este Domingo cocinamos con mamá 👉🏻 Preparando el desayuno de mañana: 1) Licuar : 2 bananas, 3...
Lic. María Agustina Dahse
- 12 de oct de 2017
GALLETAS FIT DE BANANA Y AVENA
Ingredientes 1 bananas madura (es más dulce) Media taza de avena tradicional / instantánea. Nueces a gusto (chocolate águila amargo o...
Lic. María Agustina Dahse
- 12 de oct de 2017
HELADO FIT PROTEICO DE ARANDANOS
Llega el calorcito y tu cuerpo lo sabe...Les dejo esta receta GENIAL PARA MATAR LA ANSIEDAD Y GANAS DE COMER ALGO DULCE (todo exceso hace...
Lic. María Agustina Dahse
- 9 de oct de 2017
BUDIN FIT DE ARANDANOS y BANANA
Época de arándanos? #BUDN FIT DE ARÁNDANOS, ACEITE DE COCO, BANANA y AVENA: 💛 📝 Van a necesitar (para un molde de 18 cm de diámetro):...
{"items":["601a9a8daaf1e2001784b369","601a9a8daaf1e2001784b363","601a9a8daaf1e2001784b361","601a9a8daaf1e2001784b360","601a9a8daaf1e2001784b366","601a9a8daaf1e2001784b368","601a9a8daaf1e2001784b362","601a9a8daaf1e2001784b365","601a9a8daaf1e2001784b367","601a9a8daaf1e2001784b364"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_LEFT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":744,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":744,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":744,"galleryWidth":776,"galleryHeight":0,"scrollBase":0,"height":null}}